Welcome to Spartan Edge. We would love the honor of ushering you into a healthier way of life through thoughtful explorations of better living strategies.

8 Foods to never eat

Major changes in how foods are harvested, packaged and prepared affect health in many ways, but few of us who wants to have a perfect body like a greek goddess have a strong enough will to only consume naturally raised, unprocessed, largely raw and unrefined foods. Moderation comes into play, but there are a few modern foods we should avoid at all costs, and today we take a closer look at eight of the foods to never eat.

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